After a grueling three hour mental and physical exam, our second set of intermediate and advanced students endured and all did a fine job. These kids have been training most of their lives at this point, some for almost ten years now and it really shows, even when they are put under pressure.

After the more advanced group, another group of beginners came in to do their very best, and much like their advanced brothers from earlier, they killed it! I see lots of potential in these beginning students, both young and ‘young at heart’.

Great job everyone, I am very proud to be your instructor.

Now get back on the mat.