Tag Archives: character development

The 2016 tournament applications are in!

The Karate Association of America’s 23rd annual Kempo invitational

Sunday March 13, 2016

Lindenhurst High School

300 Charles Street, Lindenhurst NY 11757

The applications are in! I would love to see all of my students, adults and kids alike, participate in the best tournament in town! Kempo practitioners only, no tricks and flips just straight forward martial arts!

Remember, the first person in each division to hand in their completed application is the last to compete! (That’s a good thing 😉 )

Adult Black Belt continuous sparring, which I have been told will be split by age and weight.

Grand Champion for all junior division first place form competitors!

Mini Junior Division

Beginners, don’t miss out on this division! A no stress introduction to the tournament environment, competitors are guaranteed to have me as their judge as the audience roars with approval for our youngest competitors. Mini Juniors will demonstrate their basics for the crowd, and then perform their favorite karate technique for the judges and audience. Everyone wins at their first tournament!

So get those applications in, and remember if you need some extra help to get those private lessons scheduled ahead of time, as they book up really fast around this time of year!

Kempo Tournie

The way of the warrior

Our first Black Belt test as Cutting Edge Kempo has come and gone, and I could not be prouder of everyone who did their part on Sunday November 15, 2015. Through all the muscle failure, cramping bodies, mental stress and hours upon hours of physical and mental pressure and non stop movement, you all emerged victorious. Even our one student who could not complete her test due to an unforeseen injury early on in the test should hold her head up high knowing even the few short hours she spent with us was tougher than what most people she knows could endure, and there will be another time for her, and she will rise to the occasion and perform as I know she can. I can not express how proud and elated I was when she walked through the door at the end of the exam to be a part of the ceremony for her brothers and sisters in the art. That is one of the hallmarks of the warriors we train to become.

Our panel of Black Belts did a fine job both judging and guiding the students through their experience, helping them along the way to better themselves and offering their knowledge freely to enhance everyone’s martial skill. It is good to have panel members who do not know the capability of each student, as we get a fresh perspective on areas that may need improvement as well as strong points for each individual. Thank you Grandmaster Fescina, Sensei Caracciola and Sandan Goldberg for joining me and my students for the six hours plus that was our first test.

CEK First Black Belt test

 

TBT- Another old, but timeless article- About ‘soup’.

   Becoming a proficient Martial Artist has very little to do with the accumulation of technique, yet it has everything to do with the accumulation of technique. No, this is not a ‘When you can snatch the pebble from my hand’ kind of thing, but more of an in depth look into the way we train, and what we train for. As you can see, this is a recurring subject for me. Many people misunderstand the idea of being or becoming a Martial Artist. In many systems the total removal of entire blocks of techniques is justified with statements like, “there is just too much to learn”, or my favorite,”it’s just too hard for people to progress.” The latter placing emphasis on one of my Martial Arts pet peeves that the belt one wears must be indicative of their skill level.

    As sad as it is to say, this is no longer the fact that it once was.

   We are now plagued with McDojos that can tell you, down to the date, when you or your loved one will “earn” their Black Belt. Adorning the walls of these ‘Dojos’ are statements like “We are a Black Belt School” and “Attaining Black Belt Excellence”. What it does not say are things like, “If it’s too difficult, then we will make it easier by diluting the skills it actually takes to be a Black Belt” and “If the check clears, welcome to the Black Belt Club!” To become adept at any skill you must first learn the gross motor function that it takes to perform what is expected, to know and understand what the outcome of said action is, and why it is being attained through the current exploit and not an alternate pathway. So if I need, let’s say, 26 fighting combinations to ‘become a Black Belt’, then the accrual of these techniques should be the focus of my training, right? If I can memorize these 26 base movements in one month I will have the same skill level as the person who took five to seven years to practice the same 26 moves, right? I know, I know. It just sounds ridiculous when you think about it doesn’t it? You would be surprised about how many people believe that this is fact nowadays.

   So if I am making a soup, I take my wine, water, some random chopped veggies, meat and bones, some seasonings and throw them in a pot, bring to a boil and viola! Dinner is served, right? I could go on and on, but in order to save some space, I will spare you from more of my wildly sarcastic analogies and get to the point using only this one. What has been removed from the “example” above are things that are integral to the success of our goal. Amongst other things, time and understanding jump right out at me. Sure, we could make soup with all the ingredients I listed above, but the ingredients alone will not produce an acceptable dinner for your loved ones. You need to take the time to sautĂ© the proper veggies, holding some to the side for later. Add the perfect amount of seasoning to your sautĂ©, and once again hold some to the side. Only then can you add in your meat and bones, some more of your veggies, water and wine. After all these steps have been accomplished, then comes the important part. Almost all of the ingredients before you have been put in the pot, now through time and diligence you must take all that you have and allow it to cook together and reduce, the same amount of ingredients have now become a small stock, and just when all these things have reduced perfectly, you add more water to your stock to return it to its original volume.

   Water, the most basic of all your ingredients.

   If you want that stock to be the best it can be, you will repeat the reduction of your mixture and the replenishment of water several times until the right moment when you will remove many of the ingredients from the steaming hot concoction, separate them out, only to add many of them back into the mix. Some of what you have used to make your stock will not be usable today; we can talk about how those ‘ingredients’ are still usable in another article. What has been added back to the recipe often times will be blended in to the stock so that it becomes one unified fluid, instead of a chunky mixture of solid and liquid. And then another crowning moment, you go back to the ingredients you had set aside in the beginning, many of which you already had added but kept some aside, and you now place those ingredients in the mix along with some new additions. You then work to finalize your meal by tweaking your mĂ©lange with minor additions of this and that, a skill which only comes from the repetition of making this meal frequently. Then with even more time for the rest of your creation to heat up and flavors to intermingle, your family will be served a meal fit for them, which will not only nourish them but enliven them as well.

   Ahh, who has time for that, let’s just break out the Top Ramen Noodles, it’s the same thing!

   I hope that in my limited space for words I have not lost too many people trying to relate our training philosophies to making soup. Please always try to remember that the literal translation of Shodan is first rank, it is in no way an end, only a beginning.Train, memorize, train some more. Ask questions, train harder. Gain understanding, train, train, train. When are you “done”?

A Martial Artist will never stop striving for knowledge


Yours along the Way, Sensei Nick