Tag Archives: meditation

Join us for this event! All are welcome.

Please join us on Sunday, February 18th here at

Cutting Edge Kempo Karate

 

 

for an afternoon of

Guided Meditation with a Vibrational Sound Bath.

 

Kim Schiano, Reiki Master Teacher/ Vibrational Sound Therapist will guide you through a 30 minute meditative journey followed by 30 minutes of a Vibration Sound Bath with hand hammered copper bowls.  Experience peace as you focus on a journey within your mind and learn how to spend time within.

Please arrive by 2 p.m. and set up your spot on the mat.  You will be still for 1 hour, so you may want to lie down for the duration. Feel free to bring a pillow and a small blanket for comfort.  Meditation will begin promptly at 2:15 p.m.

Class size is limited, so please sign up ahead of time so we may accommodate everyone.

Men and women doing a seated meditation

Cost is only $10 per person.  Please sign up at the front desk today.